'A school family where everyone thrives in every way.' Jesus said, ‘I came that they may have life and have it abundantly.’ John 10:10
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Monks Risborough CE Primary School

Yellow Zone

The 'Yellow Zone' is a heightened state of alertness where people have elevated emotions. People tend to feel frustrated, worried, silly/wiggly, excited and loss of some control. When people are in  this zone they may find it difficult to communicate how they are feeling. 


I can try these tools to move of out the yellow...

  • Deep breaths
  • Get a drink
  • Take a break 
  • Be a 'coach' to yourself - you can do it! 
  • Ask for help 
  • Talk it out with an adult